Sweet Potato Vegan Burgers
Flavor-packed with good-for-you ingredients, our recipe for Sweet Potato Vegan Burgers is so easy to make. We first cook quinoa in our sweet potato soup to infuse flavor, then combine the quinoa with black beans and more of our perfectly-seasoned soup. Lime zest and cumin give these burgers a little kick. Serve these burgers on hearty buns with your favorite toppings. Pro tip: Make an extra batch and freeze for a quick and easy dinner.
Ingredients
0.333 cup uncooked quinoa, rinsed1 can (10 1/2 ounces) Campbell's® Sweet Potato Cooking Soup0.5 cup water0.75 cup panko1 can (about 15 ounces) low sodium black beans, rinsed, drained and coarsely mashed1 medium red onion, finely chopped (about 1/2 cup)2 teaspoons ground cumin1 teaspoon grated lime zest2 tablespoons vegetable oil6 pita bread or vegan sandwich buns6 lettuce leaves6 tomato slice
Instructions
Heat the quinoa, 1/2 cup soup and the water in a 2-quart saucepan over medium-high heat to a boil. Reduce heat to low. Cover and cook for 15 minutes or until the quinoa is tender. Remove the saucepan from the heat and let stand for 5 minutes. Remove the quinoa to a large bowl and let cool for 10 minutes.Add the panko, beans, onion, cumin, lime zest and the remaining soup to the quinoa in the bowl and mix thoroughly. Season the quinoa mixture with salt and pepper, if desired. Shape the quinoa mixture firmly into 6 burgers.Heat the oil in a 12-inch skillet over medium heat. Add the burgers in batches and cook for 4 minutes (to prevent sticking, make sure that the skillet is hot before adding the burgers). Turn the burgers over and cook for another 4 minutes or until well browned. Serve the burgers on the buns, topped with the lettuce and tomato.
Sweet Potato Vegan Burgers
Print
Flavor-packed with good-for-you ingredients, our recipe for Sweet Potato Vegan Burgers is so easy to make. We first cook quinoa in our sweet potato soup to infuse flavor, then combine the quinoa with black beans and more of our perfectly-seasoned soup. Lime zest and cumin give these burgers a little kick. Serve these burgers on hearty buns with your favorite toppings. Pro tip: Make an extra batch and freeze for a quick and easy dinner.
Ingredients
0.333 cup uncooked quinoa, rinsed1 can (10 1/2 ounces) Campbell's® Sweet Potato Cooking Soup0.5 cup water0.75 cup panko1 can (about 15 ounces) low sodium black beans, rinsed, drained and coarsely mashed1 medium red onion, finely chopped (about 1/2 cup)2 teaspoons ground cumin1 teaspoon grated lime zest2 tablespoons vegetable oil6 pita bread or vegan sandwich buns6 lettuce leaves6 tomato slice
Instructions
Heat the quinoa, 1/2 cup soup and the water in a 2-quart saucepan over medium-high heat to a boil. Reduce heat to low. Cover and cook for 15 minutes or until the quinoa is tender. Remove the saucepan from the heat and let stand for 5 minutes. Remove the quinoa to a large bowl and let cool for 10 minutes.Add the panko, beans, onion, cumin, lime zest and the remaining soup to the quinoa in the bowl and mix thoroughly. Season the quinoa mixture with salt and pepper, if desired. Shape the quinoa mixture firmly into 6 burgers.Heat the oil in a 12-inch skillet over medium heat. Add the burgers in batches and cook for 4 minutes (to prevent sticking, make sure that the skillet is hot before adding the burgers). Turn the burgers over and cook for another 4 minutes or until well browned. Serve the burgers on the buns, topped with the lettuce and tomato.
Recommended
To Die For Blueberry Muffins
Delight your senses with these fluffy, extra large and yummy blueberry muffins sprinkled with a sugary cinnamon crumb topping.
Beef Stew in Red Wine Sauce
Add a touch of elegance to the classic beef stew recipe with a dash of red wine that makes for a deep-flavored and robust sauce.
Chicken Cordon Bleu
The word "Cordon Bleu" is a french term that can be translated as "blue ribbon" and with this in mind, this recipe is certainly worthy of a blue ribbon. Try this savory French dish that combines chicken, ham, paprika and Swiss cheese in a breaded and sauteed outer shell smothered in a creamy white wine sauce.
Smoked Salmon Dip
A little vodka is what makes this creamy salmon dip especially good. It makes an elegant and easy make-ahead appetizer.
Top Videos
Grilled Corn Salad
This is a fantastic summer salad. Buy summer's best sweet corn to mix with garden-fresh red peppers. Best of all, this can be made well ahead of time so you won't miss out on summer fun!
Chicken Pot Pie
A delicious chicken pot pie made from scratch with carrots, peas, and celery.
Bourbon Chicken
Chinese recipe, American name. Come and try this unique fusion of cultures as East meets West in this flavorful and delicious meal
Easy Blueberry Pancakes
An excellent recipe for blueberry pancakes. Chock-full of savory blueberries, with a sweetness that's not too overpowering, and pancakes so tender and fluffy you'll think you're in heaven. The end result is a delicious, nutritious and flavorful breakfast!